Cool Creation: Try Light And Fresh International Salad For A Summertime Feast

Watermelon Feta Salad with Mint and Arugula: This salad blends sweet watermelon with salty feta cheese, fresh mint, and spicy arugula. Check this

Ingredients:

• 4 cups of cubed watermelon

• 1 cup of crumbled feta cheese

• 2 cups of fresh arugula leaves

• ¼ cup of extra mint leaves, chopped

• ¼ cup of extra virgin olive oil

• 2 tablespoons of balsamic vinegar

• Salt and black pepper to taste

Optional: ¼ cup of sliced red onion or black olives for adde❀d flavour and colo𝓰ur.

More watermelon recipes that you’ll love

• Watermelon, Arugula and Feta Salad

• Boozy Watermelon Lime Granita.

• Watermelon Rind Salad

• Watermelon and Cucumber Salad

Cucumber and Tomato Salad: A cucumber and tomato salad is a classic dish that is simple to prepare and full of fresh flavours. Check this here.

Ingredients:

• 3 tomatoes( sliced)

• 1 cucumber(sliced)

• 1 onion, (thinly chopped)

• 2 tsp coriander seeds

• 2 tsp mustard seeds

• 1 tsp cumin seeds

• 1 cup apple cider vinegar

• 1 tsp sugar

• Kosher Salt

• Olive oil

• ⅓ cup coriander

More tomato recipes you will enjoy this summer:

• Tomato Salad with Cumin and Lime

• Kachumber Salad

• Tomato Salad with Mint Dressing

• Salata (Afghan Salad)

Asian-Inspired Cucumber Salad: This crunchy and zesty salad is inspired by Asian cuisine, with crisp cucumbers, carrots, and red bell peppers mixed in a tangy sesame-ginger dressing. Get the video.

Main Ingredients:

• 2 large cucumbers, thinly sliced

• 2 tbsp rice vinegar

• 1 tbsp soy sauce

• 1 tbsp sesame oil

• 1 tsp honey or sugar

• 2 cloves garlic, minced

• 1 teaspoon fresh ginger, grated

• 1 tablespoon toasted sesame seeds

Optional: red chilli flake, mint, and 1-2 green onions.

You can try these cucumber salads too:

• Creamy Cucumber, Radish, and Tomato Chopped Salad

• Cucumber Chickpea Salad with Feta and Lemon

• Kakdi Koshimbir

• Indian Cucumber Salad

Mango and Black Bean Salad with Chilli-Lime Dressing: Ripe mangoes, black beans, red onion, and bell peppers are tossed in a spicy chilli-lime dressing to make this tropical-inspired salad. Get the

Main Ingredients:

• 2 ripe mangoes, peeled and diced

• 1 can (15 ounces), black beans

• 1 red bell pepper, diced

• ½ red onions (finely chopped)

• ¼ cup fresh cilantro leaves(chopped)

Optional: 1 Jalapeno pepper and 1 avocado

For the Chilli Lime Dressing:

• 2 lime juice

• 2 tsp. Olive oil

• 1-2 cloves, (garlic minced)

• 1 tsp. Honey or maple syrup

• ½ tsp. Ground cumin

• ¼ tsp. Chilli powder

• Salt and black pepper to taste

You can try these mango salads too:

• Spicy Mango Salad

• Mango Chickpea Salad.

• Indian-style Green Mango Salad

• Spicy Mango Salad

Quinoa and Avocado Salad: High in protein and healthy fats, this salad is both healthy and satisfying. Get the video.

Main Ingredients:

• 1 cup quinoa (rinsed)

• 2cups water

• 1 large ripe avocado (diced)

• 1 cucumber (diced)

• ¼ cup red onion, finely chopped

• ¼ cup fresh cilantro leaves (chopped)

• Salt and black pepper

Optional: ¼ cup crumbled feta cheese

You might like these avocado salads too:

• Fresh Avocado Burrata Salad

• Strawberry Avocado Salad

• Red Quinoa and Avocado Salad

• Cucumber Avocado Salad

Additional Tips:

• Whenever possible, us⛄e fresh, ripe produce. This guarantees that your salad has the optimal flavor and texture.

• Prepare foods properly by slicing, dicing, or chopping them into equal sizes to ens🧜ure even flavour d💞istribution.

• Refrigerate the salad ingredients before assembling them. This keeps the sal🐓ad crisp and fresh.

• Garnish the salad with fresh h⭕erbs, seeds, nuts, orꦫ cheese for added visual appeal and flavour.

• If y🍨ou're cooking the salad ahead of time, try adding delicate items like avocado or lettuce 🔯soon before serving to keep them from wilting.

From the above salad recipe, you can get some of the items from these brands:,, ,,, , , etc.

Light and refreshing salads are the ideal way to beat the heat while indulging in the wealth of summer fruit. With an infinitꦇe number of ingredient and flavour combinations, there's a salad for every taste and occasion.

Disclaimer: The above is a contributor post, the views expressed are those of the contributor and do not represent the stand and views of Outlook Editorial.