What causes acne?
Acne occurs when hair follicles become clogged with oil and dead skin cells, leading to the growth of bacteria and inflammation. Several factors contribute to the development of acne, including hormonal changes, genetics, diet, stress, and skincare products. Understanding these underlying causes is essential for devising an effective treatment plan.1
Acne can be of different types and may require different skincare regimen:2
Ø Blackheads and Whiteheads: Blackheads and whiteheads, caused by clogged pores, differ in🎀 appearance. Whiteheads form when pores close, while blackheads occur when pores remain open. Scrubbing won't clear blackheads, as they're not dirt but trapped debris. Dermatologists recommend retinoids and benzoyl peroxide wash to treat them. If persistent, seek dermatological intervention, such as cꦿomedo extraction or prescription treatments, after six to eight weeks of home care.
Ø Papules and Pustules: Early pimples, known as papules, are small, red, inflamed bumps caused by excess oil, bacteria, and dead skin cells. Treatment involves using acne face wash with benzoyl peroxide or salicylic acid, with severe cases warranting dermatological consultation. Pus-filled pimples, or pustules, resemble papules but contain yellowish fluid. Similar treatment applies, emphasizing avoidance of popping to prevent exacerbation. If home remedies fail after six to eight weeks, de꧂rmatological assessment is recommended for further intervention.
Ø Acne nodules and cysts: These are severe blemishes that penetrate deep into the skin, often resulting in permanent scarring upoౠn healing. Seeking dermatological treatment is essential for managing this type of acne, with early intervention minimizing the risk of long-ter𓄧m scarring.
Skincare Tips for Preventing and Managing Acne Breakouts3
· Cleanse Gently: Use a gentle cleanser tw♏ice daily to remove excess oil, dirt, and impurities f𒐪rom the skin without stripping it of its natural moisture.
· Exfoliate Regularly: Exfoliation helps to remove dead skin cells and prevent pore blockages. Choose a gentle exfoliant 🍰with ingredients like s𓆏alicylic acid or glycolic acid to unclog pores and promote cell turnover.
· Moisturize Daily: Even oily and acne-pron💯e skin needs hydration. Opt for oil-free, non-comedogenic moisturizers to keep the skin hydrated without exacerbating acne breakouts.
· Use Non-Comedogenic Products: Look for skincare♚ and makeup products labe𒈔led as non-comedogenic, meaning they are formulated to not clog pores and cause acne.
· Avoid Touching Your Face: Touching your face can transfer ♑bacteria and oil from your hands to your skin, leading to breakouts. Keep your hands away from your face, and avoid picking or squeezing pimples.
· Protect Your Skin from the Sun: 💫Sun exposure can worsen acne and lead to post-inflammatory hyperpigmentation. Always wear sunscreen with SPF🤡 30 or higher, and choose oil-free, non-comedogenic formulas.
Issued in Public Interest by Dr.Reddy's Laboratories LTD
