Actress Adah Sharma, who is a practitioner of weapon-based martial art Silamba𝐆m, has shared the mantra to a pe🐷rfect workout, stating that it should be fun and working out with friends is the best.
Adah told IANS:🔜 "Workouts should always be fun and working out with frienꦇds is the best.”
The 31-year-old recently shared a video of herself batꦜhing el꧟ephants and said that it gave her a whole core workout.
“The elephanꩲts are my friends and giving them a bath is a whole core body workout, which takes an hour. From shoulders, to biceps, to glutes and legs, said the actress.
Apart from working out, Adah added that diet plays an🅷 important role too.
“This 🌞workout is equal to crunches and leg raise🐻s and weight training altogether. Diet plays an important role in fitness. I'm also a pure vegetarian just like my favourite elephants.”
On the work front, Adah was last seen in ‘Sunflower Season 2’ and the ‘Bastar: The Naxal Story’. She will next be seen in ‘The Game Of Girgit’.
